Priestlands School

Learn more... Do more... Be more...

01590 677 033

North Street, Lymington, Hampshire SO41 8FZ


Student Resources

Please note that the routes mentioned on this page to report or tell us at school about worries or concerns are only available during school term time.  They are not monitored during the school holidays.

If it is an emergency, call 999

If you need to talk, call Childline 0800 1111

GCSEs and Emotional Health

Exams are important, but so is your mental health.  These guides may help you maintain the right balance:

Looking after yourself during GCSEs: Student Guide

Disappointing exam results 

Managing exam stress 

PriestlandsSAFE - All our e-safety advice can be found on this page

Sexting Advice


Need someone from school to get in touch with you? Email  hear4u@priestlands.hants.sch.uk 

Do you need help?

SHOUTBy texting the word ‘SHOUT’ to 85258 you will start a conversation with a trained Shout Volunteer, who will text you back and forth, sharing only what you feel comfortable with and offering support.


Confidential advice from a qualified health professional?

The Mix (U25 advice line). They also have a CALL  08088084994 (freephone number which is manned daily 13:00-23:00)

It's Your Choice Counselling Service

Concerned about bullying? Speak to someone in school or you can get advice from: Kidscape.org.uk  or Bullying.co.uk

Need support?

Support for young people coping with someone’s death

Solent Sexual Health Service - a young persons advice guide

Need health advice?

ChatHealth for young people - TEXT 07507 332160. They offer general health and wellbeing advice for people aged between 11 and 19 and can signpost to other services if necessary.

Health advice for Teens

Wessex Healthier Together (general advice for children and young people

Exercise Resources

Couch to 5K

Free Fitness Ideas from the NHS

Home Workout Activities

Your gender identity is how you describe your gender. For example, you might say you are a woman, non-binary, transgender, a man, gender fluid, or something different. Your gender identity is your decision and is also about how you want others to treat you - for example, how you want people refer to you (‘she’, ‘him’, ‘they’ or something else).

Want more information? See the link below. 


Click here to view the Wellbeing @ Priestlands document 

What does Wellbeing mean?!

Wellbeing [ noun ] –  the state of being comfortable, healthy or happy

This is what the Oxford English Dictionary defines as wellbeing, but what does that actually mean?  The short answer is… well, there is no short answer!  What one person feels is their perfect state of wellbeing may be completely different from another person.  This stands to reason as we all have different goals, ambitions and personalities.

The meaning of wellbeing is multidimensional

An overall sense of wellness will not be achieved without having a balance in these key elements:

  • Physical. This includes lifestyle choices that affect the functioning of our bodies. What we eat and how active we are will affect our physical wellbeing.

  • Emotional or psychological. This is our ability to cope with everyday life and reflects how we think and feel about ourselves.

  • Social.  This is the extent that we feel a sense of belonging and social inclusion. The way we communicate with others, our relationships, values, beliefs, lifestyles and traditions are all important factors of social wellbeing.

  • Spiritual. This is the ability to experience and integrate meaning and purpose in life. Achieved through being connected to our inner self, to nature or even a greater power.

  • Intellectual. It is important to gain and maintain intellectual wellness as it helps us to expand our knowledge and skills in order to live an enjoyable and successful life.

  • Economic. Economic wellness, in short, is our ability to meet our basic needs and feel a sense of security.

The world we live in is complex. Understanding the requirement of wellness and the factors that influence this state, whether as an individual, community or nation, helps us to work together to improve the quality of our lifestyles

If you’ve got a problem or are worried about someone you know, it can be hard to know what to do to make the situation better. You don’t have to manage on your own. You can:

If you are worried and need to tell someone, we are still here for you. You can either:

  • email to hear4u@priestlands.hants.sch.uk (If its urgent, include a phone number we can use to call you) emails will be monitored during normal school hours 08:45am - 3:15pm


  • Phone the school (01590 677033) leave a message and someone will call you back and help you.



Has something that somebody has said or done made you feel uncomfortable, worried or scared? Online or in real life.

If so you should speak to a trusted adult.



Please remember that you can report a concern:


1.  to staff at school, or

2.  or, via this form.